Stress and Coping

SACS is committed to supporting our community during this time and recognizes COVID-19 pandemic may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children.

Taking care of your mental health is equally as important as taking care of your physical health. If you feel you need help or assistance, ASK! We have compiled a list of valuable resources for our families.  

• CDC - Managing Stress and Anxiety
• CDC- Taking Care of Your Emotional Health
• CDC - Helping Children Cope With Emergencies
• Coping with Stress During Infectious Disease Outbreak Department of Health and Human Services
• Supporting Your Child